{"id":107364,"date":"2025-09-25T20:46:06","date_gmt":"2025-09-26T00:46:06","guid":{"rendered":"https:\/\/editionap.ca\/?p=107364"},"modified":"2025-12-23T19:57:12","modified_gmt":"2025-12-23T18:57:12","slug":"euphie-dici-cafe-and-smoothie-bar-has-lots-to-offer","status":"publish","type":"post","link":"https:\/\/refletnews.ca\/en\/actualites\/euphie-dici-cafe-and-smoothie-bar-has-lots-to-offer\/","title":{"rendered":"Euphie d\u2019ici Caf\u00e9 and Smoothie Bar has lots to offer"},"content":{"rendered":"<p class=\"x_MsoNormal\"><strong>Heading northeast out of Russell, County Road 3 runs basically parallel to the Castor River and when it becomes Notre-Dame Street in Embrun curves quite sharply toward the east: that point is just about where you will find Euphie d\u2019ici Caf\u00e9 and Smoothie Bar.<\/strong><\/p>\n<p class=\"x_MsoNormal\">With a lovely multiuse trail virtually right at the caf\u00e9\u2019s parking lot, along with some benches and some snazzy public art, it\u2019s possible to see the caf\u00e9 as genuinely at the centre of a community hub. By the way, the trail is called, curiously perhaps, \u201cThe New York Central Railway\u201d trail because it was once part of a rail system owned by the New York Central Railroad which was dismantled seven decades ago.<\/p>\n<p class=\"x_MsoNormal\">Outside the caf\u00e9, there are a few picnic tables and a sandwich board that proclaims \u201ctasty, local, healthy.\u201d That is certainly appropriate because people are walking dogs, jogging and cycling along the path and stop into Euphie d\u2019ici to re-fresh.<\/p>\n<p class=\"x_MsoNormal\">Inside, the caf\u00e9 is a basic and casual dining room with a few tables and chairs. But what surrounds them is the evidence that the business is dedicated to local (and seasonal) products that support other food businesses both in town and further afield.<\/p>\n<p class=\"x_MsoNormal\">It\u2019s in fact a small march\u00e9 that includes products like coffee from an Ottawa roaster, artisanal sodas from Prince Edward County, caramels from Merrickville, honey from Green Valley and an Ottawa salsa maker who supplies stores in London, Magnetawan Township and Winkler, Manitoba.<\/p>\n<p class=\"x_MsoNormal\">Euphie d\u2019ici has a philosophy that allies itself closely with other local businesses and supports eco-responsibility and a reduction of their environmental footprint too.<\/p>\n<p class=\"x_MsoNormal\">Menus appear on chalkboards in a few places, and offer a wide selection of foods, both to eat in the dining room and frozen to take home.<\/p>\n<p class=\"x_MsoNormal\">There are about a dozen wraps \u2013 four of which are listed as for breakfast in addition to three breakfast bagels \u2013 that range in price from $7-$10 and include club, BLT, grilled chicken, veggie and Caesar crunch. You can get a smaller version of a wrap for 15% off.<\/p>\n<p class=\"x_MsoNormal\">Now, I\u2019m not much of a \u201cwrap guy,\u201d but I was impressed by both the composition of Euphie d\u2019ici\u2019s \u201cAvocado Chicken Wrap\u201d and its execution. A good-sized handheld, the wrap was packed with chicken, cheese, guacamole, spinach, lettuce, tomato and ranch dressing. What was supposed to be crispy was crispy; what was supposed to be moist and tender was moist and tender.<\/p>\n<p class=\"x_MsoNormal\">A similar sort of flattish and handheld cousin to the wrap, the restaurant also prepares chicken or veggie quesadillas ($11-$12), with a gluten-free option for a couple bucks more.<\/p>\n<p class=\"x_MsoNormal\">Add to that the still flattish but heftier pressed panini: among the four ciabatta selections are bacon, tomato, Cheddar; a Greek-tinged spinach with black olives and feta; classic ham and Swiss; and, a spicy-hot antipasto and guacamole with bacon, tomato and Cheddar, which tops out the price scale at $12.<\/p>\n<p class=\"x_MsoNormal\">There\u2019s smoothie bowls and barbecue chicken pizza. I also found it interesting to see signs posted for Belgian waffles and \u201cs\u2019mores pretzels\u201d as well as pretzels of the salty Bavarian variety with a few mustard selections and the cross-cultural Italian Parmesan version served with a ranch or garlic sauce. They are about $9, and you can also get Nutella or cinnamon too.<\/p>\n<p class=\"x_MsoNormal\">There\u2019s an espresso bar with about a half-dozen espresso beverages available, but it\u2019s obvious where Euphie d\u2019ici shines: in the smoothie division of their menu. There are nearly three dozen, from fruit and protein to super smoothies and frapp\u00e9s.<\/p>\n<p class=\"x_MsoNormal\">Their names are varied and inventive: Canadian Sunset with strawberry, Princess Peach, Coco Loco with pineapple, Cold Warrior, Reload Athlete and Stress Busters, among many others. The beverages are generally available with dairy alternatives such as almond, coconut, oat (or lactose-free) and plant-based protein.<\/p>\n<p class=\"x_MsoNormal\">So-called \u201cadd-ins\u201d to their cold drinks include ingredients like chia seeds, hemp hearts, flax seeds, almond butter and something known as \u201cfruit popping bubbles.\u201d If such beverages are your go-to, these items will likely be no surprise \u2013 except perhaps the fruit-popping bubbles (which I assume are part of a bubble tea concoction).<\/p>\n<p class=\"x_MsoNormal\">With the trail for bikes and walking virtually at Euphie d\u2019ici\u2019s side door, it is easy to see the alliance here with these beverages and a focus on a healthy mind and body as well as stewardship of the environment.<\/p>\n<p class=\"x_MsoNormal\">Oh, and yep, it\u2019s also that flavour time again: fall specials at the caf\u00e9 include apple pie, the seasonal pumpkin-spice latte and chai and pumpkin hot chocolate (also offered as a frapp\u00e9).<\/p>\n<p class=\"x_MsoNormal\">Euphie d\u2019ici Caf\u00e9 and Smoothie Bar is open daily.<\/p>\n<p class=\"x_MsoNormal\"><em><strong>Food writer Andrew Coppolino lives in Rockland. He is the author of \u201cFarm to Table\u201d and co-author of \u201cCooking with Shakespeare.\u201d Follow him on Instagram @andrewcoppolino.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heading northeast out of Russell, County Road 3 runs basically parallel to the Castor River and when it becomes Notre-Dame Street in Embrun curves quite sharply toward the east: that point is just about where you will find Euphie d\u2019ici Caf\u00e9 and Smoothie Bar. With a lovely multiuse trail virtually right at the caf\u00e9\u2019s parking [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":107365,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37,39,41],"tags":[],"class_list":["post-107364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-affaires","category-justice-faits-divers"],"acf":[],"featured_media_global":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Euphie d\u2019ici Caf\u00e9 and Smoothie Bar has lots to offer - Le Reflet \/ The News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/refletnews.ca\/en\/actualites\/euphie-dici-cafe-and-smoothie-bar-has-lots-to-offer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Euphie d\u2019ici Caf\u00e9 and Smoothie Bar has lots to offer - Le Reflet \/ The News\" \/>\n<meta property=\"og:description\" content=\"Heading northeast out of Russell, County Road 3 runs basically parallel to the Castor River and when it becomes Notre-Dame Street in Embrun curves quite sharply toward the east: that point is just about where you will find Euphie d\u2019ici Caf\u00e9 and Smoothie Bar. 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